Course shortened for Valdosta 5K Saturday For the fourth straight year, runners will race down Valdosta’s streets on Independence Day. But this year, they will be running a shorter distance on a different course....more>>
Healthy Choices Fat-free and organic foods are on the menu. Whether people are becoming more aware of the benefits of healthy eating, or they have healthy food choices now, the demand and interest for a nutritious diet is growing in Valdosta....more>>