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Mon, Nov 23 2009 

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Natural Health owners Robin and Jerry Williams in their store located on Baytree Road in Valdosta.


Natural Health owner Jerry Williams stocks the shelves in the new natural food store located on Baytree Road in Valdosta.


Robin Williams with customer Robert Hastings pick out a product at her store Natural Health on Baytree Road in Valdosta.


Healthy Choices

By Boyana Peeva
The Valdosta Daily Times

In addition, the “Fresh thinking, healthy eating” Pita Pit started business in Valdosta a year ago. In an article from 2008, the owners Justin and Joey Nijem said the food is healthy because they grill the meat, and everything is prepared in front of the customer. They also have a great selection of vegetables to choose from as toppings. On the Web site pitapitusa.com, people can build their own pita, and a food calculator will show them the number of calories, fiber, fat, cholesterol, protein, sodium and carbs in it.

Valdosta State University also provides nutritious information to students who care for a healthy diet on the Web site balancemindbodysoul.com. They can ask a dietitian online if they have concerns or doubts about what is healthy.

Contact Information:

Ma Perkins Natural Foods, Inc.

Owner: Doris M. Perkins

(229) 244-5440

Location: 2110 N. Ashley St.

Natural Health

Owners: Robin and Jerry Williams

(229) 245-0100

Location: 1305 Baytree Road.

The Main Squeeze



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